Thursday, June 28, 2012

My favorite fruit--- full of natural anti-oxidants.

Everyone in the office knows that I love fruit.

There was a time where I was eating fruit morning for breakfast and sometimes even at night! Although I love them because they are usually sweet, easy to eat and bursting with flavor--




Strawberries are full of awesome benefits for your overall health!


Great antioxidant agent! 
They provide a great dose of Vitamin C! 
Anti inflammatory properties!
and.... Potassium, Vitamin K, and Magnesium in these berries are all GREAT for bone health!


How's that for a superfruit? 

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